Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
April 24, 2025 April 17, 2025
Turns out the answer is complicated.
April 10, 2025
A look at some research about the effectiveness of fish oil.
April 3, 2025
Making a smoothie the right way is trickier than you may think.
March 27, 2025
There is a lot you can do to keep your liver healthy. This episode features audio from: Herbalife Supplements and Liver Toxicity How to Prevent […]
March 20, 2025
A look at some research to add life to our years.
March 13, 2025
Drink enough water to make a difference.
March 6, 2025
Turns out that keeping your head down can help you lose weight.
February 27, 2025
What can you do to mitigate menopausal symptoms?
February 20, 2025
Here are some supplements to avoid.
