These 20 Low-Calorie Foods Can Help You Hit Your Protein

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{“other”:{“id”:”4eef886fe14a4638851a9b9e275b2b53″,”floor”:”5″},”leaderboardac”:{“id”:”ec0cc83a0b004deeb63c884f9edf8aa5″,”floor”:”510″},”leaderboard-fixed”:{“id”:”85143973a1164d289c242d7e860e1104″,”floor”:”275″},”mob-square-fixed”:{“id”:”5e6039187885460c88bcac7370c48de2″,”floor”:”230″},”leaderboard-flex-1″:{“id”:”d75d9461d0d94271bebdddc9afdcb9e9″,”floor”:”20″},”square-flex-2″:{“id”:”c00d86c62b7d41ac875625a187fa8ab7″,”floor”:”20″},”square-flex-1″:{“id”:”776f8fdf7d994fefbce86f343d1a3ca8″,”floor”:”5″},”square-fixed-4″:{“id”:”71c18bf693b8452fa4c44b266b26cbd9″,”floor”:”150″},”leaderboard-fixed-3″:{“id”:”2f5a45f3792f4a909946341b94f17a66″,”floor”:”5″},”square-fixed-3″:{“id”:”abe2f00752914a2d94074e5accb72dbb”,”floor”:”145″},”leaderboard-fixed-4″:{“id”:”5a19463384ca4a3ab4ca794814dd4581″,”floor”:”5″},”square-fixed-2″:{“id”:”24e98fc8272c42f593927194cca39375″,”floor”:”155″},”leaderboard-fixed-1″:{“id”:”0d514a1b5d6e4daea558a96597cd200e”,”floor”:”5″},”square-fixed-1″:{“id”:”ebcfa5b6052549e1b68a9b4e6d34482d”,”floor”:”5″},”leaderboard-fixed-2″:{“id”:”62e72269b1f74f72b41e1b91fef89afa”,”floor”:”45″},”square-fixed-8″:{“id”:”4bdc8c97bbc7487eaafd5a295e069b87″,”floor”:”145″},”square-fixed-7″:{“id”:”c6135c64a82b4b4a9cb3467f688b1f5b”,”floor”:”150″},”mob-square-flex-1″:{“id”:”587500b47bfe4e80afb016eac1b77784″,”floor”:”50″},”square-fixed-6″:{“id”:”e800843488954169b2a418df1e445a28″,”floor”:”145″},”leaderboardfooter-flex-2″:{“id”:”883c77c55fb348d68a3e51ab2f097370″,”floor”:”580″},”leaderboard-fixed-5″:{“id”:”f004450f13eb45da8d53dd1f13173f94″,”floor”:”5″},”square-fixed-5″:{“id”:”39863c59b76846e494118a7c13d951c1″,”floor”:”140″},”leaderboardfooter-flex-1″:{“id”:”8279f4a5106842dbae223def9481185f”,”floor”:”410″},”leaderboard-fixed-0″:{“id”:”7fab937ac27c4a84a2e4388e5ac948de”,”floor”:”5″},”mob-square-fixed-1″:{“id”:”bdbffdd55f82431992feab75aee93d65″,”floor”:”230″},”mob-square-fixed-2″:{“id”:”298c77d4c4954392b693c96420f5914b”,”floor”:”230″},”mob-square-fixed-3″:{“id”:”ced34280d35f42799f273fba3bf4fb93″,”floor”:”230″},”inline”:{“id”:”3173e96910e34485b4adeafe3d08fe1b”,”floor”:”5″},”square-fixed”:{“id”:”bb2053daeac348b8bbe305450c576d24″,”floor”:”5″},”square-fixed-9″:{“id”:”157cc885e02a4914905ffbce9cebb95c”,”floor”:”120″},”mob-adhesive-banner-fixed”:{“id”:”015a4c7a3c7a4b3b8939592d2954da10″,”floor”:”50″}}, utils: { generateSlotId: Healthdotcom.GPT.generateSlotId }, displayOnScroll: false, displayOnConsent: true, adsToCollapse: [‘leaderboard*’,’square*’] }; if (Mntl.AdMetrics) { Mntl.AdMetrics.init(“8638892”, “n31d56f3efac844ab8246d092bd5c848c21″, initialSlots.map(slot => slot.config.id), Date.now()); } else { Mntl.AdMetrics = { pushMetrics: () => {} }; } Mntl.GPT.init(options); }());// moved from gtm.ftl so we can initialize GTM only onLoad. From https://support.google.com/tagmanager/answer/6103696?hl=en Mntl.utilities.onLoad(function() { (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({‘gtm.start’:new Date().getTime(),event:’gtm.js’});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!=’dataLayer’?’&l=’+l:”;j.async=true;defer=true;j.src=’//www.googletagmanager.com/gtm.js?id=’+i+dl;j.type=”text/javascript”;f.parentNode.insertBefore(j,f);})(window,document,’script’,’dataLayer’,’GTM-P3X3VT7′); }); window.dataLayer = window.dataLayer || []; window.dataLayer.push({ event: ‘ab-proctor’, ‘abTests-proctor’: { “99-0” : “useOxygen | useOxygen | use the Oxygenated ad unit format and slot names | 1” , “99-1” : “vanillaJSLazyAdRecipeSC | active | vanillaLazyAd.js enabled | 1” , “99-2” : “userIdAuctionDelay | lmd | active | 1” , “99-3” : “useFloorSearch | active | search API flooring system | 1” , “99-4” : “fiftyPercentAdRefresh | active | Ads refresh when 50% in view | 1” , “99-5” : “recipescDesktopAdRefresh | active | active, right rail ads timed refresh active | 1” , “99-6” : “gamVideoUsePlcmt | active | Pass plcmt | 1” , “99-7” : “liveIntentConnectedIdTest | control | LiveIntent ConnectedID is enabled | 0” , “99-8” : “useDynamicVideoSizes | active | active | 1” , “99-9” : “prebidVideoUsePlcmt | active | Pass plcmt | 1” , “55” : “relatedArticlesAlgorithm | useRecommendationService | Enables usage of proximity API | 1” , “99-11” : “removeAdTiers | active | active | 1” , “99-12” : “useLiveRamp | active | active | 1” , “99-13” : “scAdsScript | active | Sc-ads.js is loaded in mantle inside listScCommerceTemplates. Sc-ads.js stops loading through commerce | 1” } }); window.dataLayer.push({ envData: { environment: { environment: “k8s-prod”, application: “healthdotcom”, dataCenter: “us-west-1” }, server: { version: “2.29.0”, title: “healthdotcom-launcher” }, client : { browserUA: navigator.userAgent, serverUA: “Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/60.0.3112.90 Safari/537.36”, deviceType: “pc”, usStateCode: “AZ” }, mantle: “4.0.354”, commerce: “” } }); (function(fnUtils, CMP) { const deferLoadTime = 5000; const readyForThirdPartyTrackingEvent = new CustomEvent(‘readyForThirdPartyTracking’, { bubbles: true }); const readyForThirdPartyTracking = fnUtils.once(function() { window.dataLayer.push({event: ‘readyForThirdPartyTracking’}); window.dispatchEvent(readyForThirdPartyTrackingEvent); }); const readyForDeferredScriptsEvent = new CustomEvent(‘readyForDeferredScripts’, { bubbles: true }); const readyForDeferredScripts = fnUtils.once(function() { window.dataLayer.push({event: ‘readyForDeferredScripts’}); window.dispatchEvent(readyForDeferredScriptsEvent); }); const hasTargetingConsentHandler = function() { const hasConsent = CMP.hasTargetingConsent(); if (hasConsent) { readyForThirdPartyTracking(); } // Trigger the readyForDeferredScripts if consent is given // or if the user has closed the banner(AlertBox) which exists for EU // or if the user optin consent is not required, which applies for non gdpr locations if (hasConsent || CMP.isAlertBoxClosed() || !CMP.isOptInConsent()) { readyForDeferredScripts(); } return hasConsent; }; const purposeOneConsentHandler = async function() { const hasPurposeOneConsent = await CMP.hasPurposeOneConsent(); if (hasPurposeOneConsent) { readyForThirdPartyTracking(); } if (hasPurposeOneConsent || CMP.isAlertBoxClosed()) { readyForDeferredScripts(); } return hasPurposeOneConsent; }; const onRequiredDomEvent = fnUtils.once(function() { if (!CMP) { readyForThirdPartyTracking(); readyForDeferredScripts(); return; } const handler = CMP.supportsTCData() ? purposeOneConsentHandler : hasTargetingConsentHandler; if (!CMP.isLoading()) { handler(); } CMP.onConsentChange(handler); }); [ [‘adRendered’, onRequiredDomEvent], [‘beforeunload’, onRequiredDomEvent], [‘load’, function() { setTimeout(onRequiredDomEvent, deferLoadTime); }] ].forEach(function(event) { window.addEventListener(event[0], event[1], { once: true }); }); })(Mntl.fnUtilities || {}, Mntl.CMP);window.dataLayer = window.dataLayer || []; (function() { var pageViewDataAsJSON = {“country”:”US”,”title”:”20 Low-Calorie, High-Protein Foods To Add to Your Diet” || document.title || ”,”viewType”:””,”authorId”:”1020488″,”revenueGroup”:””,”templateName”:”STRUCTUREDCONTENT”,”fullUrl”:”https://www.health.com/low-calorie-high-protein-foods-8638892″ + location.hash,”experienceType”:”single page”,”entryType”:”direct”,”excludeFromComscore”:false,”internalSessionId”:”n31d56f3efac844ab8246d092bd5c848c21″,”internalRequestId”:”n31d56f3efac844ab8246d092bd5c848c21″,”hid”:””,”experienceTypeName”:””,”recircDocIdsFooter”:”S-5246882|S-7562625|S-5239702|S-5239290|S-7229487|S-8640352|S-5239014|S-5238823|S-5239098|S-5246035|S-8406516|S-5242525|S-7111514|S-5246418|S-8380044|S-8620489″,”euTrafficFlag”:false,”isGoogleBot”:false,”mantleVersion”:”4.0.354″,”commerceVersion”:””,”primaryTaxonomyIds”:”5225216|5248294|5248334|6951509″,”primaryTaxonomyNames”:”Health|Wellness|Nutrition|Eat Well”,”documentId”:8638892,”authorNames”:”Johna Burdeos, RD”,”templateId”:”110″,”muid”:”a1155a7c-1d1f-4b2b-8e0b-2be60f879021″,”lastEditingAuthorId”:”1020488″,”lastEditingUserId”:”166300333601698″,”contentGroup”:”Other”,”description”:”High-protein, low-calorie foods include chicken breast, egg whites, yogurt, beans, soy products, and quinoa—but there are many other options.”}; var scrolledPageData = {}; var scrolledDocOrdinal; var scrolledPage; pageViewDataAsJSON.breakpointName = Healthdotcom.utilities.getW(); pageViewDataAsJSON.bounceExchangeId = 2548; pageViewDataAsJSON.descriptiveTaxonomy = ‘11053,13048,11595,11132,13025,11127,11710’; if ( pageViewDataAsJSON.experienceTypeName == ‘continuous’ ) { if (window.dataLayer && window.dataLayer.length) { //loop through events and collect previous scrolledDocOrdinal and scrolledPage values scrolledPageData = window.dataLayer.reduce( (acc, curr) => { if (curr.event == ‘unifiedPageview’) { acc.scrolledDocOrdinal = acc.scrolledDocOrdinal ? 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High-protein, low-calorie foods include chicken breast, egg whites, yogurt, beans, soy products, and quinoa—but there are many other options.