Factors influencing mental health
Many factors can influence your health, including your mental health. These are commonly known as the determinants of health. They include such things as how much money you make, how much education you have and your relationships with family and friends. Supportive relationships with family and friends can make you feel cared for, loved, esteemed and valued. As a result, they have a protective effect on your health (World Health Organization, 2003).
Historical determinants, such as the legacy of residential schools, are believed to have shaped the mental health of Indigenous peoples. A research project commissioned by the Aboriginal Healing Foundation found that the most common mental health diagnoses were post-traumatic stress disorder, substance abuse disorder and major depression (Research Series, 2003).
Indigenous Services Canada. Understand positive mental health and the factors that can influence it. Access programs and services to improve your mental health and help prevent suicide in Indigenous communities.
