This basic Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for healthy smoothies or shake bowls, ice cream, and yogurt bowls– no baking required!
Many granolas you’ll discover at the supermarket consist of a lot of added sugar and rapidly reach the exact same level as a dessert.
With this Flavor Element Smoothie Sprinkle, you’ll find a mix of nutrient-dense nuts, seeds, coconut, and cacao, making it an excellent balance of the Foundational 5 Flavor Factor and nutrient booster.
What Is The Foundational 5 Flavor Factor?
In case you’re new to the NS Community, the Foundational Five is a distinct part of our food approach within our Mindful Nutrition Method ™. It’s my easy procedure and system for creating well balanced meals that avoid yearnings, fight stress, and provide the nutrition you require– all while enjoying what you’re consuming.
There’s no counting included, no requirement for tracking, and no requirement to eliminate any food group if you do not medically require to. The Fundamental Five is everything about simpleness, balance, and being able to use this system practically in your reality.
A Fundamental 5 Nourish Meal is any meal which contains all 5 components within our Fundamental Five system: non-starchy carbs, starchy carbohydrates, healthy fat, protein, and the Flavor Factor.
If you have not become aware of the Foundational Five yet, download our complimentary guide where you’ll find all of the information and how to start utilizing it in your life!
The purpose of Taste Aspect is to both commemorate the nourishment and the pleasure factor of food by adding an aspect to your meal that assists make it completely satisfying to you.
Food is nourishment and also pleasure!
The Flavor Aspect Shake Sprinkle embodies all the delicious flavors and antioxidants and nutrients discovered in a wide variety of nuts, seeds, coconut, and cacao that you might not otherwise enter your diet on a regular basis.
In addition to the nutrients obtained in this basic smoothie sprinkle dish, you’re also adding to scrumptious taste in simply a spray!
Be sure to take a look at our preferred healthy smoothie dishes too!
This Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for healthy smoothies or healthy smoothie bowls, ice cream, and yogurt bowls.
