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Just one diet has actually ever been shown to reverse the development of heart problem, our top killer, and be effective in treating, apprehending, and even reversing other deadly diseases, such as type 2 diabetes and hypertension. And, that same diet plan– an entire food, plant-based diet plan– appears to be the most efficient diet plan for healthy weight loss. Yet, doctors get little, if any, formal nutrition training in medical school and graduate without a few of the most effective tools offered to stop the persistent diseases that remain our leading causes of death and impairment.
How can we make the best, most healthful dietary options for ourselves and our households when we are confronted with a deluge of confusing and conflicting nutritional suggestions and nonstop marketing claims, typically fraught with disputes of interest and profit-driven motive.
The goal of NutritionFacts.org is to provide you and your doctor with the results of the latest in peer-reviewed nutrition and health research, presented in a manner that is easy to understand. We scour the scientific literature, cut through the buzz, and supply this life-changing and life-saving info to you so you can make educated choices about how you want to live your life. And, because we are a strictly non-commercial public health charity, all of the information, videos, and resources on our website are offered free of charge.
