‘Burn fat when not exercising’ by adding three movements into your routine

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Raven.config(‘https://6b64f5cc8af542cbb920e0238864390a@sentry.io/147999’).install(); GB News

Get free breaking news alerts?’, // (string) a text to display on the popup askLaterButtonText: ‘Maybe later’, // (string) custom text for the “Ask later” button confirmSubscriptionButtonText: ‘Sign up now!’, // (string) custom text for the “Subscribe” button iconUrl: ‘https://assets.rbl.ms/34215656/origin.jpg’, // (string) custom icon URL delay: 2, // (integer) a delay between the page loading and popup appearance retryOffset: 604800, // (integer) an offset in seconds to display the popup again overlay: false, // (boolean) enables page overlaying when popup is displayed position: ‘top’, // (string) position on the page. Possible values: ’top’ | ‘center’ | ‘bottom’ bgColor: ‘#fff’, // (string) popup’s background color borderColor: ‘#0032aa’, // (string) popup’s border color boxShadow: ‘0 3px 6px rgba(0,0,0,0.16)’, // (string) popup’s shadow textColor: ‘#0032AA’, // (string) popup’s text color textSize: ‘inherit’, // (string) popup’s text size fontFamily: ‘inherit’, // (string) popup’s text font subscribeBtnBgColor: ‘#0032aa’, // (string) “Subscribe” button’s color subscribeBtnTextColor: ‘#fff’, // (string) “Subscribe” button text’s color askLaterBtnBgColor: ‘#fff’, // (string) “Ask later” button’s color askLaterBtnTextColor: ‘#0032aa’, // (string) “Ask later” button text’s color theme: ‘material’ // or ‘topbar’. A popup theme, see the details below }, userId: ‘user_id’, tags: { ‘Name’: ‘John Smith’ } }]); }; ]]]]]]]]>]]]]]]>]]]]>]]>

logo currentTime); if (document.querySelector(‘.breaking-banner__post’).childNodes.length != 0 && unpublish >= currentTime){ let hasCookie = getCookie(‘hideAlert’), original = window.location.href.split(‘?’)[0], postURL = document.querySelector(“.banner__url”).getAttribute(‘href’).split(‘?’)[0], hasSidebar = document.querySelectorAll(‘.content–with–sidebar’).length, postId = document.querySelector(“.breaking-banner__post .widget”).getAttribute(‘elid’); document.querySelector(‘.breaking-banner__close-btn’).addEventListener(‘click’, ()=>{ document.querySelector(‘.breaking-banner__wrapper’).classList.add(‘hidden’); setCookie(‘hideAlert’, postId) }); document.querySelector(‘.breaking-banner__post .widget__headline-text’).addEventListener(‘click’, ()=>{ setCookie(‘hideAlert’, postId) }); document.querySelector(‘.breaking-banner__post .widget__subheadline-text’).addEventListener(‘click’, ()=>{ setCookie(‘hideAlert’, postId); }); if (hasSidebar 0) { c_start = document.cookie.indexOf(c_name + “=”); if (c_start != -1) { c_start = c_start + c_name.length + 1; c_end = document.cookie.indexOf(“;”, c_start); if (c_end == -1) { c_end = document.cookie.length; } return unescape(document.cookie.substring(c_start, c_end)); } } return “”; } function setCookie(cname, cvalue) { document.cookie = cname + “=” + cvalue + “; path=/”; } ]]]]]]]]>]]]]]]>]]]]>]]>–>paragraph number ${i}` return div; } insertAfter(5, “ad-wrapper”); //document.querySelector(‘.ad-wrapper.bottom-ad’).append(createDiv(‘ ‘)); ]]]]]]]]>]]]]]]>]]]]>]]> a.includes(sections_list[0] + “/”)); for (el of sec_nav_items) { //debugger; breaker=false var hrf = el.href; post_sections.forEach(function(sec_url) { if (hrf.toLowerCase().indexOf(sec_url.toLowerCase()) != -1 && sec_url.toLowerCase().includes(post_sections[0].toLowerCase()+”/”)) { el.classList.add(‘active’); breaker=true; } }) if (breaker) break; } } else { for (el of sec_nav_items) { let windowHrf=window.location.href; if(el.href.toLowerCase()==windowHrf.split(‘?’)[0].toLowerCase()){ el.classList.add(‘active’); el.closest(‘nav–item’)?l.closest(‘nav–item’).classList.add(‘active’):””; breaker=true; break; } } } }); window.REBELMOUSE_TASKS_QUEUE.push(function(){ var doc_body=document.body; var pri_nav=document.querySelector(‘.navbar .nav’); if(window.sessionStorage.getItem(“pri_nav_pos”)){ pri_nav.scrollLeft=window.sessionStorage.getItem(“pri_nav_pos”); } if(window.sessionStorage.getItem(“sec_nav_pos”) && window.sessionStorage.getItem(“sec_nav_wrap”)){ var scrolli__item=document.querySelector(‘.’+window.sessionStorage.getItem(“sec_nav_wrap”)+’ .list’); sss=window.sessionStorage.getItem(“sec_nav_pos”); scrolli__item.scrollLeft=window.sessionStorage.getItem(“sec_nav_pos”); } var pri_nav_items=pri_nav.querySelectorAll(‘a’); var sec_nav_items=document.querySelectorAll(‘.navbar .secondary–nav a’); document.querySelectorAll(‘.nav–item’).forEach(function(item){ var timeout = null; var timeout2=null; item.onmouseover=function(){ //doc_body.classList.add(‘hide-sec_nav’); timeout = setTimeout(function(){ item.classList.add(‘hover_active’) }, 300); clearTimeout(timeout2); } item.onmouseout=function(){ timeout2 = setTimeout(function(){ // debugger; //doc_body.classList.remove(‘hide-sec_nav’); item.classList.remove(‘hover_active’)},300); clearTimeout(timeout); } }) pri_nav_items.forEach(function(item){ item.onclick=function(){ sessionStorage.removeItem(“pri_nav_pos”); sessionStorage.removeItem(“sec_nav_wrap”); sessionStorage.removeItem(“sec_nav_pos”); window.sessionStorage.setItem(“pri_nav_pos”, pri_nav.scrollLeft); } }) sec_nav_items.forEach(function(item){ item.onclick=function(event){ sessionStorage.removeItem(“sec_nav_wrap”); sessionStorage.removeItem(“sec_nav_pos”); var sec_nav_wrap=event.target.closest(‘.list’); window.sessionStorage.setItem(“sec_nav_pos”, sec_nav_wrap.scrollLeft); window.sessionStorage.setItem(“sec_nav_wrap”,sec_nav_wrap.closest(‘.nav–item’).classList[1]); window.sessionStorage.setItem(“pri_nav_pos”, pri_nav.scrollLeft); } }) /* if(document.querySelector(‘.navbar .nav–item.active’)){ document.querySelector(‘.navbar .nav–item.active’).scrollIntoView({ block: ‘nearest’, }); } if(document.querySelector(‘.navbar .secondary–nav .list__item.active’)){ document.querySelector(‘.navbar .secondary–nav .list__item.active’).scrollIntoView({ block: ‘nearest’, });} */ //debugger; if (window.location.search==”?opinion”){ if(/constructor/i.test(window.HTMLElement) || (function (p) { return p.toString() === “[object SafariRemoteNotification]”; })(!window[‘safari’] || (typeof safari !== ‘undefined’ && window[‘safari’].pushNotification))){ document.querySelector(‘.opinion-wrapper .widget’).scrollIntoView(true); } else if(typeof InstallTrigger !== ‘undefined’){ document.querySelector(‘.opinion-wrapper .widget’).scrollIntoView(true); } else{ document.querySelector(‘.opinion-wrapper .widget’).scrollIntoView({ block: ‘nearest’, behavior: ‘smooth’ }); }} var delay = function (elem, callback) { var timeout = null; elem.onmouseover = function() { elem.classList.add(‘shit’) // Set timeout to be a timer which will invoke callback after 1s timeout = setTimeout(callback, 1000); }; elem.onmouseout = function() { doc_body.classList.remove(‘hide-sec_nav’); clearTimeout(timeout); } }; }); window.REBELMOUSE_TASKS_QUEUE.push(function(){ var pri_nav = document.querySelector(‘.navbar .nav’); var secondary_navs = Array.from(document.querySelectorAll(‘.secondary–nav’)); var sec_nav_left_btn = document.querySelector(“.secondary–nav__arrow.left”); var sec_nav_right_btn = document.querySelector(“.secondary–nav__arrow.right”); secondary_navs.map(item => { const left = sec_nav_left_btn.cloneNode(true); const right = sec_nav_right_btn.cloneNode(true); item.append(left); item.append(right) }); REBELMOUSE_STDLIB.createElementChangeListener(‘.primary–nav__arrow’, function (item) { buttonNextPrevVisiblity(0, item, pri_nav, “”); item.addEventListener(“click”, function () { const scroll_distance = item.classList.contains(‘left’) ? -(pri_nav.clientWidth) : pri_nav.clientWidth; pri_nav.scrollBy({ left: scroll_distance, behavior: ‘smooth’ }); buttonNextPrevVisiblity(770,item,pri_nav,item.classList.contains(‘left’)?”left”:”right”) }) }) REBELMOUSE_STDLIB.createElementChangeListener(‘.secondary–nav .secondary–nav__arrow’, function (item) { const secondary_nav = item.closest(‘.secondary–nav’).querySelector(‘.list’); if (secondary_nav) { buttonNextPrevVisiblity(0, item, secondary_nav, item, “”); } item.addEventListener(“click”, function () { if (secondary_nav) { const scroll_distance = item.classList.contains(‘left’) ? -calculateScrollDistance(secondary_nav) : calculateScrollDistance(secondary_nav); secondary_nav.scrollBy({ left: scroll_distance, behavior: ‘smooth’ }); buttonNextPrevVisiblity(770, item, secondary_nav, item.classList.contains(‘left’) ? “left” : “right”); } }); }); function calculateScrollDistance(secondary_nav) { const navLeft = secondary_nav.getBoundingClientRect().left; window.nav_leftttt = secondary_nav; const list = secondary_nav.querySelectorAll(‘a’); const navWidth = secondary_nav.clientWidth; let scroll_distance = 0; let j = 0; while (j < list.length) { //debugger const item = list[j++]; const itemWidth = item.clientWidth; const itemLeft = item.getBoundingClientRect().left; if (itemWidth + 20 + scroll_distance = navLeft && itemLeft + 2 navWidth) { break; } } return scroll_distance; } function buttonNextPrevVisiblity(timeOffset, btn, scrolling_item, clicked) { //console.log('scrolling item scroll - ', scrolling_item.scrollWidth); if (scrolling_item.scrollWidth { if (btn.classList.contains('left')) { //console.log('scroll left - ', scrolling_item.scrollLeft); scrolling_item.scrollLeft > 0 ? btn.classList.remove(“hidden”) : btn.classList.add(“hidden”); } if (btn.classList.contains(‘right’)) { if (scrolling_item.scrollWidth <= scrolling_item.clientWidth + scrolling_item.scrollLeft + 5) { btn.classList.add("hidden"); } else { btn.classList.remove("hidden"); } } if (clicked == "left") { btn.nextElementSibling.classList.remove("hidden"); } if (clicked == "right") { btn.previousElementSibling.classList.remove("hidden") } }, timeOffset); } }); window.REBELMOUSE_TASKS_QUEUE.push(function(){ REBELMOUSE_STDLIB.createElementChangeListener('.show-only-if-post-present', function (item) { if (!item.querySelector('.widget')) { item.classList.add('hidden'); if(item.nextSibling.classList.contains('ad--placeholder')){ item.nextSibling.remove(); } } }); REBELMOUSE_STDLIB.createElementChangeListener('.show-only-if-four-post-present', function (item) { if (item.querySelectorAll('.widget').length { const preDefinedInfo = document.querySelector('.js-all-tags'); let primarySectionTitle = preDefinedInfo.dataset.contentSection; primarySectionTitle = primarySectionTitle.split(':')[1]; primarySectionTitle = primarySectionTitle.replace(/[^a-zA-Z ]/g, ""); let allTags = `${preDefinedInfo.dataset.tags.replace(/[[]']+/g,'')}`; tp.push(["setContentSection", primarySectionTitle]) console.log('tp.push primarySectionTitle'); if (allTags.length) { tp.push(['setTags', allTags]); console.log('tp.push allTags'); //push tags to tp.tags //return tp.setTags(allTags); } return false; } addInfoToTP(); });]]]]]]]]>]]]]]]>]]]]>]]> response.text()) .then(str => new window.DOMParser().parseFromString(str, “text/xml”)) .then(data => { console.log(data); var items = data.querySelectorAll(“item title”); var item_count=items.length-1; var count=1; var placeholder=document.querySelector(‘.weather–update’); var weather_data=items[0].textContent.trim().split(‘,’); placeholder.innerHTML=`${weather_data[0]}${weather_data[2]}℃`; window.setInterval(function(){ weather_data=items[count].textContent.trim().split(‘,’); placeholder.innerHTML=`${weather_data[0]}${weather_data[2]}℃`; count= count==item_count? 0 : count+1; },7000) }); // link to /weather var els = document.getElementsByClassName(“weather–update”); for(var i = 0, x = els.length; i < x; i++) { els[i].onclick = function(){ window.location.href = "/weather" } } }); window.REBELMOUSE_ACTIVE_TASKS_QUEUE.push(function(){ var pri_nav = document.querySelector('.navbar .nav').cloneNode(true); var hamburger = document.createElement('div'); const searchNavItem = `Search` const searchForMenu = ` { if (user.email) { debug(“Logged out from Viafoura as not logged into Piano”); window.vf.session.logout(); deleteCookie(); } }); }); } // Hook execute when login was successful tp.push([‘addHandler’, ‘loginSuccess’, function () { // Get list of all access data tp.api.callApi(‘/access/list’, {}, function (data) { if (typeof data.data != “undefined”) { // Loop through all possible access objects for (var i in data.data) { // Was access granted? if (data.data[i].granted) { // All good, user just logged in, we can close the offer tp.offer.close(); } } } }); }]); // Viafoura // Make vfQ available or use existing one if already loaded window.vfQ = window.vfQ || []; window.vfQ.push(() => { // Viafoura is loaded and window.vf is available debug(‘Viafoura loaded’); window.vf.$prepublish((channel, event, …args) => { if (channel === ‘authentication’ && event === ‘required’) { debug(“Viafoura login flow trigger”); window.vf.$publish(“tray”, “close”); if (args[0].method === “signup”) { // Registration modal showRegistrationModal(); } else { // Login modal showLoginModal(); } return false; } else { return { channel, event, args }; } }); // handle logout from Viafoura window.vf.$subscribe(‘authentication’, ‘logout’, () => { // User logging out tp.pianoId.logout(); debug(“Viafoura logout intercept”); }); }); // functions function loggedIn() { debug(‘User has logged into Piano’); } function registered() { debug(‘User has registered with Piano’); } function loggedOut() { debug(‘User has logged out of Piano’); window.vfQ.push(() => { // Viafoura is loaded and window.vf is available // Viafoura logout debug(‘Logging out of Viafoura’); window.vf.session.logout(); loginLink.href = “javascript:void(0)”; deleteCookie(); }); loginLink.classList.remove(“loggedin”); loginLink.innerText = ‘Login’; // attach login link attachLoginLink(); enableLoginLink(); } function showLoginModal() { debug(“Login modal”); tp.pianoId.show({ loggedIn: loggedIn, loggedOut: loggedOut, registrationSuccess: registered, stage: ‘web’ }); } function showRegistrationModal() { debug(“Registration modal”); tp.pianoId.show({ screen: ‘register’, loggedIn: loggedIn, loggedOut: loggedOut, registrationSuccess: registered, stage: ‘web’ }); } function setUser(data) { debug(‘Setting up logged in user’); if (data.user) { var user_id = data.user.uid; if (user_id) { // initials in avatar setAvatar(data.user); // detach login link detachLoginLink(); enableLoginLink(); // set cookie setCookie(user_id); window.vfQ.push(() => { // Viafoura is loaded and window.vf is available // manually invoke the login flow // rather than waiting for Viafoura to // listen for the cookie window.vf.session.login.cookie(user_id).then(() => { debug(“Invoked login to Viafoura”); }).catch((error) => { debug(‘Failed to log user id ‘+user_id+’ into Viafoura: ‘+error.message); // log them out of Piano tp.pianoId.logout(); }); }); } } } function attachLoginLink() { debug(“Attach login link”); loginLink.addEventListener(‘click’, openLoginModal); } function detachLoginLink(e) { debug(“Detach login link”); loginLink.removeEventListener(‘click’, openLoginModal); } function openLoginModal(e) { debug(‘Login link clicked’); e.preventDefault(); showLoginModal(); } function enableLoginLink() { // enable the login link loginLink.classList.remove(“disabled”); } function setAvatar(user) { debug(“User is logged in so setting initials in icon”); // set initials for avatar // this assumes we have an email, but we may not have first or last names // so then we take the first two letters of their first name // or, if no first name, the first two letters of their email var init1 = user.firstName ? user.firstName[0] : user.email[0]; var init2 = user.lastName ? user.lastName[0] : (user.firstName ? user.firstName[1] : user.email[1]); var inits = init1+’ ‘+init2; loginLink.innerText = inits; loginLink.classList.add(“loggedin”); debug(“Logged in as “+inits); loginLink.href = “/my-account” } function setCookie(token) { // set cookie document.cookie = COOKIE+’=’+token+’;’+’ path=/;’; } function deleteCookie() { // delete cookie document.cookie = COOKIE+”=; expires=”+OLD_DATE+”; path=/”; } }]); function debug(message) { if (DEBUGGING) console.log(‘[Login link javascript]: ‘+message); } // load Piano script (function(src){var a=document.createElement(“script”);a.type=”text/javascript”;a.async=true;a.src=src;var b=document.getElementsByTagName(“script”)[0];b.parentNode.insertBefore(a,b)})(PIANO_SCRIPT); }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ window.REBELMOUSE_STDLIB.loadExternalScript(“//cdn.viafoura.net/entry/index.js”, function() { const COMMENTS_HEADING = “Have Your Say”; const COMMENTS_TERMS_HTML = ‘By commenting you agree to our community rules.’; // Viafoura // Make vfQ available or use existing one if already loaded window.vfQ = window.vfQ || []; window.vfQ.push(() => { // Viafoura is loaded and window.vf is available window.vf.$subscribe(‘commenting’, ‘loaded’, function(el) { var headings = el.getElementsByClassName(“vf-comment-header__heading”) if (headings.length) { headings[0].innerHTML = COMMENTS_HEADING; } var forms = el.getElementsByClassName(“vf-post-form”); if (forms.length) { var form = forms[0]; let terms = document.createElement(‘p’); terms.classList.add(‘gbn-terms’); terms.innerHTML = COMMENTS_TERMS_HTML; form.after(terms); } }); }); }); }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ window.PianoESPConfig = { id: 407 } tp = window.tp || []; tp.push([“addHandler”, “registrationSuccess”, function (data) { if (data.registration) { var CFields = []; var MAILING_LISTS = []; tp.pianoId.loadExtendedUser({ extendedUserLoaded: function (data) { var email = tp.pianoId.getUser() ? tp.pianoId.getUser().email : data.user.email; var API_URL = ‘https://api-esp-eu.piano.io’; var SITE_ID = 392; CFields = data.custom_field_values; for (var i in CFields) { var fieldName = CFields[i].field_name; var fieldValue = CFields[i].value; if (fieldName == ‘GBNC40202514’) { if (fieldValue == ‘true’) { MAILING_LISTS = [6723] } } }; var body = { email: email, sqids: MAILING_LISTS }; var xhr = new XMLHttpRequest(); xhr.open(‘POST’, API_URL + ‘/tracker/lucid/sub/’ + SITE_ID, true); xhr.setRequestHeader(‘Content-type’, ‘application/json’); xhr.send(JSON.stringify(body)) }, formName: ‘RegistrationFields’ }); }; }]); }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ tp = window.tp || []; tp.push([“init”, function() { // Password can be reset only if user is anonymous if (!tp.user.isUserValid()) { // If URL has reset_token parameter var tokenMatch = location.search.match(/reset_token=([A-Za-z0-9]+)/); if (tokenMatch) { // Get value of the token var token = tokenMatch[1]; // Present password reset form with the found token tp.pianoId.show({ ‘resetPasswordToken’: token, loggedIn: function () { // Once user logs in – refresh the page // location.reload(); window.location.href = “http://www.gbnews.com/”; } }); } } }]); }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ window.addEventListener(‘appinstalled’, () => { window.dataLayer.push({ ‘event’: ‘pwa_app_install’, }); }); window.addEventListener(‘beforeinstallprompt’, (e) => { window.dataLayer.push({ ‘event’: ‘pwa_app_prompt’, }); }); }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ REBELMOUSE_STDLIB.createElementChangeListener(“.widget__shares”, function(sharesElement){ let currentUrl = window.location.href; console.log(sharesElement); let wppShareUrl = “https://web.whatsapp.com://send?text=” + currentUrl; let wppBtn = document.createElement(“a”); wppBtn.innerHTML = `` wppBtn.setAttribute(“href”, wppShareUrl); wppBtn.setAttribute(“data-track-share”, “WhatsApp”); wppBtn.setAttribute(“class”, “share share-whatsapp-desktop show-buttons”); wppBtn.setAttribute(“rel”, “noopener noreferrer”); wppBtn.setAttribute(“aria-label”, “Share on WhatsApp”); /* let fbShareUrl = “fb-messenger://share/?link=” + currentUrl; let fbBtn = document.createElement(“a”); fbBtn.innerHTML = `` fbBtn.setAttribute(“href”, fbShareUrl); fbBtn.setAttribute(“data-track-share”, “Facebook Messenger”); fbBtn.setAttribute(“class”, “share share-facebook-messenger show-buttons”); fbBtn.setAttribute(“rel”, “noopener noreferrer”); fbBtn.setAttribute(“aria-label”, “Share on Facebook Messenger”); sharesElement.insertBefore(wppBtn, sharesElement.children[2]); sharesElement.insertBefore(fbBtn, sharesElement.children[-1]); */ }) }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({‘gtm.start’: new Date().getTime(),event:’gtm.js’});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!=’dataLayer’?’&l=’+l:”;j.async=true;j.src= ‘https://www.googletagmanager.com/gtm.js?id=’+i+dl;f.parentNode.insertBefore(j,f); })(window,document,’script’,’dataLayer’,’GTM-PCG4W7Z’); }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ if (!CSS.supports(‘selector(:has(*))’)) { REBELMOUSE_STDLIB.createElementChangeListener(“.widget”, function(post){ const isMemberPost = Boolean(post.querySelector(‘.member-post-label’)); if (isMemberPost) { const label = post.querySelector(‘.member-post-label’); const postContainer = label.closest(‘.widget’); return postContainer.classList.add(‘member’); } return false; //return isMemberPost ? post.classList.add(‘member’) : false; }) } }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ const social_wrapper = document.querySelector(“.widget__shares”); let modalIcon = document.createElement(“button”); // modalIcon.innerText = “Comment”; modalIcon.classList.add(“openModalIcon”); modalIcon.id = “openModalIcon”; // Creating the SVG element let svgElement = document.createElementNS(“http://www.w3.org/2000/svg”, “svg”); svgElement.setAttribute(“width”, “15”); svgElement.setAttribute(“height”, “15”); svgElement.setAttribute(“viewBox”, “0 0 18 18”); svgElement.setAttribute(“fill”, “none”); // Creating the path element within SVG let pathElement = document.createElementNS(“http://www.w3.org/2000/svg”, “path”); pathElement.setAttribute(“d”, “M17.1477 17.2988C16.1007 17.1044 15.124 16.9492 14.1615 16.7344C13.3868 16.5603 12.6872 16.6199 11.9266 16.9147C6.69604 18.9452 1.03825 15.4627 0.424733 9.87132C-0.0839213 5.24579 3.37023 0.987168 7.99037 0.541863C12.5996 0.0981253 16.6031 3.22624 17.2823 7.82511C17.5171 9.41034 17.2995 10.9532 16.6391 12.4161C16.3949 12.9555 16.3417 13.4745 16.4732 14.0484C16.7126 15.1005 16.9145 16.1636 17.1477 17.3004V17.2988Z”); pathElement.setAttribute(“fill”, “white”); // Appending path to the svg element svgElement.appendChild(pathElement); // Appending svgElement to modalIcon button modalIcon.appendChild(svgElement); // Creating comment count span element let spanElement = document.createElement(“span”); spanElement.id = “comment-count-desktop”; modalIcon.appendChild(spanElement); // Create “Comment” span let commentSpan = document.createElement(“span”); commentSpan.id = “comment-span”; commentSpan.innerText = “Comment”; modalIcon.appendChild(commentSpan); // Create “Comments” (with an S) span let commentsSpan = document.createElement(“span”); commentsSpan.id = “comments-span”; commentsSpan.innerText = “Comments”; modalIcon.appendChild(commentsSpan); // Create “now” span let nowSpan = document.createElement(“span”); nowSpan.id = “now”; nowSpan.innerText = “Now!”; modalIcon.appendChild(nowSpan); // Appending modalIcon button to social_wrapper social_wrapper.appendChild(modalIcon); }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ var comments = document.getElementById(‘comments’); var comments_buttons = document.getElementById(“openModalIcon”); var attempts = 0; var engbar = document.querySelector(‘.engbar’); var comments_loaded = false; const max_attempts = 15; const wait_interval = 120; const engbar_h = 80; const margin = 35; const timeout = 2500; const conversation_starter_active = false; const debugging = false; comments_buttons.addEventListener(“click”, scrollToComments); // scroll to comments element function scrollToComments() { debug(attempts + ‘ scrollToComments’); var offset = (engbar ? engbar.offsetHeight : engbar_h) + margin; // make comments button(s) active for(var i = 0; i { // check for ad blockers if (OB) { adBlock = window.getComputedStyle(OB)?.display === “none”; debug(‘ad blocker ‘+(adBlock ? ‘detected’ : ‘not detected’)); } // if not yet inserted into Outbrain try again if (!comments_loaded && !comments.closest(‘.OUTBRAIN’) && attempts { if (document.querySelector(‘.OUTBRAIN .comments-wrapper’) === null) { debug(‘failed to insert comments into Outbrain’) if (document.querySelector(‘.comments-wrapper .viafoura’)) { document.querySelector(‘.comments-wrapper .viafoura’).style.display = “block”; } if (typeof window.OB_loaded === ‘undefined’ || !window.OB_loaded) { debug(‘Outbrain did not load’); document.querySelector(‘.you-may-like__wrapper’).style.display = “none”; } } debug(‘Comments should now be in view’) // make comments button(s) active for(var i = 0; i { const failed = setTimeout(() => { reject(new Error(“Scroll to comments timed out”)); }, timeout); const scrollHandler = () => { if (Math.abs(self.pageYOffset – targetPosition) scrollY && scrollY > window.scrollY) { debug(“Scroll up detected”); window.removeEventListener(“scroll”, scrollHandler); clearTimeout(failed); resolve(“User is scrolling up so disabling scroll listener”); } }; if (Math.abs(self.pageYOffset – targetPosition) { debug(value) }).catch((err) => { console.error(err) }); return p; } if (conversation_starter_active) { function conversationStarterScroll() { const observer = new MutationObserver(function (mutationsList) { for (const mutation of mutationsList) { if (mutation.type === “childList” && mutation.addedNodes.length) { const conversationStarter = document.querySelector( “.vf-conversation-starter_actions” ); if (conversationStarter) { conversationStarter.addEventListener(“click”, function () { debug(“Conversation starter linked clicked”); scrollToComments(); }); debug(“Added listener to conversation starter link”); // Run the scroll event once after finding the element observer.disconnect(); } } } }); // Start observing the target node for mutations const targetNode = document.body.querySelector(‘.body-description’); // You can use a more specific container if needed const observerConfig = { childList: true, subtree: true }; observer.observe(targetNode, observerConfig); } // Call the function to start observing for the dynamically loaded element conversationStarterScroll(); } function debug(message) { if (debugging) console.log( ‘DEBUG [Scroll to comments]: ‘ + message ) } }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ function apiFtn(value) { const currentTime = Date.now(); // console.log(“currentTime”, currentTime); const roundedTime = Math.round(currentTime / 10000) * 10000; // console.log(“rounded time”, roundedTime); fetch(`https://www.gbnews.com/r/kappa/api/v2/reader/new_comment_count_PROD?name=${value}&cache=${roundedTime}`, { method: ‘GET’ }) .then(response => { if(response.ok) { return response.json(); } else { throw new Error(‘API request failed’); } }) .then(data => { console.log(`comment count for article is ${data}`); // data is a number // DESKTOP IDENTIFIERS let commentsDesktop = document.getElementById(“comment-count-desktop”); let commentSpanDesktop = document.getElementById(“comment-span”); let commentsSpanDesktop = document.getElementById(“comments-span”); let nowDesktop = document.getElementById(“now”); // MOBILE IDENTIFIERS let mobileComments = document.getElementById(“comment-count”); let commentSpanMobile = document.getElementById(“comment-span-mobile”); let commentsSpanMobile = document.getElementById(“comments-span-mobile”); let nowSpanMobile = document.getElementById(“now-span-mobile”); // MOBILE ICON let commentCountMobileIcon = document.getElementById(“comment-count-mobile”); if (data == 0) { // display “Comment” and “Now!” and hide “Comments” // Desktop commentSpanDesktop.style.display = “block”; nowDesktop.style.display = “block”; commentsSpanDesktop.style.display = “none”; // Mobile if (commentsSpanMobile) { commentSpanMobile.style.display = “block”; nowSpanMobile.style.display = “block”; commentsSpanMobile.style.display = “none”; } } if (data == 1) { // display “Count” and “Comment” and hide “Comments” // Desktop commentsDesktop.style.display = “block”; commentSpanDesktop.style.display = “block”; commentsSpanDesktop.style.display = “none”; // Mobile if (commentsSpanMobile) { mobileComments.style.display = “block”; commentSpanMobile.style.display = “block”; commentsSpanMobile.style.display = “none”; } } if (data > 1) { // display “count” and “Comments” // Desktop commentsDesktop.style.display = “block”; commentSpanDesktop.style.display = “none”; // Mobile if (commentsSpanMobile) { mobileComments.style.display = “block”; commentSpanMobile.style.display = “none”; } } if (data >= 1 && data = 100 && data 1000) { // Round count to the nearest 100 data = Math.round(count / 1000) * 1000; data = (count / 1000).toFixed(1) + “k”; } // update the icon’s with the above if (commentsDesktop) { commentsDesktop.innerHTML = data; commentsDesktop.textContent = data; commentsDesktop.value = data; } if (mobileComments) { mobileComments.innerHTML = data; mobileComments.textContent = data; mobileComments.value = data; } if (commentCountMobileIcon) { commentCountMobileIcon.innerHTML = data; commentCountMobileIcon.textContent = data; commentCountMobileIcon.value = data; } }) } // look up Meta element for the container_id const metaElement = document.querySelector(‘meta[name=”vf:container_id”]’); if (metaElement) { const contentValue = metaElement.getAttribute(‘content’); // call comment_count API apiFtn(contentValue); } else { console.log(‘Meta element not found’); } }); window.REBELMOUSE_LOWEST_TASKS_QUEUE.push(function(){ function handleCommentsLoad(entries, observer) { entries.forEach(entry => { if (entry.isIntersecting) { console.log(“VF trigger has occured”); observer.unobserve(entry.target); // Stop observing once loaded // Begin badge flow getPianoUid(); } }); } // Create an Intersection Observer const observer = new IntersectionObserver(handleCommentsLoad, { root: null, rootMargin: ‘0px’, threshold: 0.5 }); // Target the “comments-trigger” element const commentsTrigger = document.getElementById(‘comments-trigger’); // Start observing the “comments-trigger” element observer.observe(commentsTrigger); //functions function getPianoUid() { let name = “loggedinCookie_sid=”; let cookies = document.cookie.split(‘;’); let uidFound = false; for (let i = 0; i { supportList.classList.toggle(‘expanded’); }):””; aboutBtn?aboutBtn.addEventListener(‘click’, () => { aboutList.classList.toggle(‘expanded’); }):””; discoverBtn?discoverBtn.addEventListener(‘click’, () => { discoverList.classList.toggle(‘expanded’); }):””; appsBtn?appsBtn.addEventListener(‘click’, () => { appsList.classList.toggle(‘expanded’); }):””; termsBtn?termsBtn.addEventListener(‘click’, () => { termsList.classList.toggle(‘expanded’); }):””; });]]]]]]]]>]]]]]]>]]]]>]]>
Long-term fat loss can be achieved with a combination of diet and exercise

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