The next time you have an energy slump, make these Chocolate Espresso Energy Balls!
Chocolate Espresso Energy Balls are a fast and simple snack to improve your energy levels with a little espresso and healthy fats to keep your appetite at bay.
They’re made with dates which are rich in fiber and potassium and a source of easy carbs– our bodies main and preferred energy source is sugar– and a mix of healthy fats, plant-based protein, and minerals.
Stripped
Calcium
Tahini, which is made from sesame seeds, is exceptionally rich in calcium. Sesame seeds are excellent sources of magnesium, calcium, iron, zinc, molybdenum, and selenium.
Copper has actually been shown to assist ease inflammatory diseases such as arthritis. Other minerals found in sesame seeds such as magnesium, calcium, and zinc have been revealed to aid with colon cancer, prevent migraine headaches, PMS, lower bone loss and support general bone health, assistance breathing and heart health and minimize cholesterol!
Fiber
Fiber from the dates, coconut, and nuts and seeds all help keep our digestion working appropriately and running efficiently if you understand what I mean.
This includes everything from the act of consuming food, breaking down food, processing, and using it for energy. Healthy digestion will also help your body take in nutrients from food.
Chocolate Espresso Energy Balls are a quick and simple treat to improve your energy levels with a little espresso and healthy fats to keep your hunger at bay.
