Nutrition labelling: Nutrition truths table

Learn more about the nutrition truths table and how to use it, including details on serving size, calories and percent daily value (% DV).

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What is the nutrition truths table

A lot of packaged foods in Canada must have a nutrition realities table, which reveals:

  • the serving size
  • the number of calories remain in that serving size
  • the quantity of 12 nutrients expressed in units like grams (g) and milligrams (mg), per serving size
  • percent daily values (% DVs)

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