[]
21 Easy Ways to Cut Calories and Lose Weight { if (curr.event == ‘unifiedPageview’) { acc.scrolledDocOrdinal = acc.scrolledDocOrdinal ? acc.scrolledDocOrdinal + 1 : 1; acc.scrolledPage = acc.scrolledPage ? acc.scrolledPage + ” | ” + (curr.documentId).toString() : (curr.documentId).toString(); } return acc; }, {}); } scrolledPage = scrolledPageData.scrolledPage ? scrolledPageData.scrolledPage + ‘ | ‘ + (pageViewDataAsJSON.documentId).toString() : (pageViewDataAsJSON.documentId).toString(); scrolledDocOrdinal = scrolledPageData.scrolledDocOrdinal ? scrolledPageData.scrolledDocOrdinal + 1 : 1; pageViewDataAsJSON.scrolledPage = scrolledPage; pageViewDataAsJSON.scrolledDocOrdinal = scrolledDocOrdinal; } Mntl.utilities.onLoad(function() { var recirc = true && document.querySelector(‘.mntl-recirc-section, .related-article-list, .masonry-list-section, .recirc’); if (true && recirc) { const docIds = […recirc.querySelectorAll(‘.mntl-card, .card’)].map(card => ‘S-‘ + card.getAttribute(‘data-doc-id’)).join(‘|’); pageViewDataAsJSON.recircDocIdsFooter = docIds; } Mntl.PageView.init(pageViewDataAsJSON); }); })();window.Mntl = window.Mntl || {}; Mntl.RTB = Mntl.RTB || {}; Mntl.RTB.setUseConsentManagement(false); Mntl.RTB.setIpAddress(‘106.0.62.93’) Mntl.RTB.setUseGDPREnforcement(false); Mntl.RTB.setUseAmazonNcaHookTest(false); Mntl.RTB.setTaxonomyStampValues({“tax1″:”vwh_prevention-and-treatment”,”tax2″:”vwh_nutrition-diet-and-healthy-eating”,”tax0″:”vwh_root”}); Mntl.RTB.setPrebidBidResponseTimeout(950); Mntl.RTB.setPrebidUserIdAuctionDelay(500); Mntl.RTB.setRtbLibraryLoadTimeout(750); Mntl.RTB.setAmazonTamBidResponseTimeout(1000); Mntl.RTB.setIasRtdAuctionDelay(0); Mntl.RTB.Plugins.amazon.amazonConfigs = {“mapTaxValues”:{“tax1″:”vwh_prevention-and-treatment”,”tax2″:”vwh_nutrition-diet-and-healthy-eating”,”si_section”:”vwh_nutrition-diet-and-healthy-eating”,”tax0″:”vwh_root”,”tax3″:”null”},”amazonSlotName”:false,”mapFBValues”:{“billboard2″:”181330395794692_254742798453451″,”billboard6″:”181330395794692_254742951786769″,”adunitid”:”mapFBID”,”billboard5″:”181330395794692_254742951786769″,”billboard4″:”181330395794692_254742951786769″,”billboard3″:”181330395794692_254742691786795″,”leaderboard2″:”181330395794692_254742691786795″,”billboard7″:”181330395794692_254742951786769″,”billboard”:”181330395794692_254742798453451″,”leaderboardac”:”181330395794692_254742951786769″,”leaderboard”:”181330395794692_254742951786769″,”default”:”181330395794692_254742798453451″,”leaderboardfooter2″:”181330395794692_254742951786769″,”native”:”181330395794692_254742691786795″,”leaderboardfooter”:”181330395794692_254742798453451″},”amazonSection”:”Diet and Nutrition”}; Mntl.RTB.Plugins.prebid.setPriceGranularity({“buckets”:[{“max”:”20″,”increment”:”0.05″},{“max”:”70″,”increment”:”1″}]}); Mntl.RTB.initVideoBidders([{ type: ‘amazon’, id: ‘3222’ }, { type: ‘prebid’, id: ‘true’ } ]); Mntl.RTB.initDisplayAndOutstreamBidders([{ type: “amazon”, id: ‘3222’},{ type: “msg”, id: ‘true’},{ type: “ixid”, id: ‘true’},{ type: “prebid”, id: ‘true’},{ type: “liveConnect”, id: ‘a-07su’}]); Mntl.RTB.Plugins.prebid.setConfig({“square-fixed/tier1”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442916,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482992,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515317″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-fixed_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324084″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830575″,”type”:”display”}}],”leaderboard-fixed/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515312″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-fixed_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324088″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}],”square-fixed-replies/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3601332,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34330413,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6389449″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-replies_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561381990″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1146806″,”type”:”display”}}],”preroll”:[{“bidder”:”ttd”,”params”:{“type”:”instream”,”supplySourceId”:”dotdash”,”publisherId”:”1″}},{“bidder”:”rubicon”,”params”:{“type”:”instream”,”zoneId”:3107658,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“type”:”instream”,”placementId”:31353523}},{“bidder”:”pubmatic”,”params”:{“type”:”instream”,”publisherId”:”158139″,”adSlot”:”5516632″}},{“bidder”:”triplelift”,”params”:{“type”:”instream”,”inventoryCode”:”VeryWellHealth_preroll_pbc2s”}},{“bidder”:”openx”,”params”:{“type”:”instream”,”delDomain”:”meredith-d.openx.net”,”unit”:”561365588″}},{“bidder”:”ix”,”params”:{“type”:”instream”,”siteId”:”1054619″}}],”square-fixed-comments/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3546612,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34080863,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6234526″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-comments_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324087″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1137170″,”type”:”display”}}],”square-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442924,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482996,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515321″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-flex_300x600_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324090″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830582″,”type”:”display”}}],”global”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”native/tier1″:[{“bidder”:”rubicon”,”params”:{“zoneId”:3700128,”type”:”display”,”accountId”:7499,”siteId”:426904}}],”leaderboardac/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6405126″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardac_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324079″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}],”leaderboardac”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”leaderboardfooter-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4632144″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardfooter-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324082″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}],”leaderboard-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515316″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324077″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}]}); Mntl.RTB.Plugins.prebid.setSrc(‘/cache/eNqll1GP0zAMx78Q08RJfIABu9MkJo7b4D1N3J5vaRw5Trfy6fF2B-IFqQ5Payv_Ysd2_M_WRZygX48UaoSy7moK19-Xss4MHQZ9CFjk7W3lieHdeinkYqTzxgtOKAjFAErZJBdnNS6b4LIAL4c9pQReduEwF4HRBBZIsnfJDTDq09H3BppRgOxeA3R1GDANBqTPm3AAnoB_YABaTg6QgNG3JxddeZLwyDSpYwsXPthToy6SoMxfMJ3sdMQJdkl0CTubnct4T_yQxQhZzJEbIru9vRb_IwZzAbOWH-4jERvOY67dW8mDPWKWsL_ZLEfKs-MWV-L7T5SEKS5nKoY7u6easMeWEGsBrbphFOac4FJLS63x0tQhtRuvli0s1w51jLagIqEJY8wRIvbSQlOG1JQk_1zTySiHE8I5ExsmysAAYbZoEKjhBCuGpOMZeKWfc3SGJVy77o75P7TWkJQs3wVjMemlkbiM0UgU_AlGRCfP-y0GG3FnI_4WQUN1KmsH-dm4oTO400FMZ0KPQ6cjW8XMNqO6sr3orgpqHxmGBY5AVb5VqJYYuxe9Tz5Ux4YUBhodpq-6MVbZPNITkXy-fWuTpsNNEo0Darn5CeYzsaWzfguTsUe8ExiI5yO7VKIylPa6lOn-K1e2Jx4fHbvRGsFVgQ9z8tbAX_9WaLy71Buu3JX_MUr-WG4v4Ot14V_OdzFJ.js’); Mntl.RTB.Plugins.prebid.setUserIdConfig({“liveIntentPublisherId”:”72669″}); window.MMads = window.MMads || {}; MMads.adConfigAPI = MMads.adConfigAPI || {}; window.MMads.adConfigAPI = { …MMads.adConfigAPI, …{“configs”:{“default”:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”slots”:{“square-fixed/tier1”:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboard-fixed/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”square-fixed-replies/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”preroll”:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”square-fixed-comments/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”square-flex/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”native/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboardac/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboardac”:{“lazyOffset”:950,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboardfooter-flex/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboard-flex/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}}}},”prebidModules”:[“prebid-core.js”,”allowActivities.js”,”atsAnalyticsAdapter.js”,”connectIdSystem.js”,”consentManagementTcf.js”,”criteoIdSystem.js”,”debugging.js”,”dfpAdServerVideo.js”,”genericAnalyticsAdapter.js”,”iasRtdProvider.js”,”id5IdSystem.js”,”identityLinkIdSystem.js”,”liveIntentIdSystem.js”,”paapiForGpt.js”,”paapi.js”,”pairIdSystem.js”,”prebidServerBidAdapter.js”,”priceFloors.js”,”pubProvidedIdSystem.js”,”rtdModule.js”,”sharedIdSystem.js”,”tcfControl.js”,”uid2IdSystem.js”,”unifiedIdSystem.js”,”userId.js”,”appnexusBidAdapter.js”,”ixBidAdapter.js”,”pubmaticBidAdapter.js”,”rubiconBidAdapter.js”,”ttdBidAdapter.js”,”tripleliftBidAdapter.js”,”openxBidAdapter.js”,”chunk-core.js”,”viewport.js”,”greedy.js”,”creative-renderer-display.js”,”analyticsAdapter.js”,”cmp.js”,”consentManagement.js”,”gptUtils.js”,”dfpUtils.js”,”xmlUtils.js”,”sizeUtils.js”,”uid1Eids.js”,”uid2Eids.js”,”liveIntentId.js”,”currencyUtils.js”,”weakStore.js”,”ortbConverter.js”,”pbsExtensions.js”,”timeoutQueue.js”,”objectGuard.js”,”domainOverrideToRootDomain.js”,”uid2IdSystemShared.js”,”chunk.js”,”keywords.js”,”appnexusUtils.js”,”categoryTranslationMapping.js”,”transformParamsUtils.js”,”userSyncUtils.js”,”connectionInfo.js”,”urlUtils.js”],”modulesUrl”:”/cache/eNqll1GP0zAMx78Q08RJfIABu9MkJo7b4D1N3J5vaRw5Trfy6fF2B-IFqQ5Payv_Ysd2_M_WRZygX48UaoSy7moK19-Xss4MHQZ9CFjk7W3lieHdeinkYqTzxgtOKAjFAErZJBdnNS6b4LIAL4c9pQReduEwF4HRBBZIsnfJDTDq09H3BppRgOxeA3R1GDANBqTPm3AAnoB_YABaTg6QgNG3JxddeZLwyDSpYwsXPthToy6SoMxfMJ3sdMQJdkl0CTubnct4T_yQxQhZzJEbIru9vRb_IwZzAbOWH-4jERvOY67dW8mDPWKWsL_ZLEfKs-MWV-L7T5SEKS5nKoY7u6easMeWEGsBrbphFOac4FJLS63x0tQhtRuvli0s1w51jLagIqEJY8wRIvbSQlOG1JQk_1zTySiHE8I5ExsmysAAYbZoEKjhBCuGpOMZeKWfc3SGJVy77o75P7TWkJQs3wVjMemlkbiM0UgU_AlGRCfP-y0GG3FnI_4WQUN1KmsH-dm4oTO400FMZ0KPQ6cjW8XMNqO6sr3orgpqHxmGBY5AVb5VqJYYuxe9Tz5Ux4YUBhodpq-6MVbZPNITkXy-fWuTpsNNEo0Darn5CeYzsaWzfguTsUe8ExiI5yO7VKIylPa6lOn-K1e2Jx4fHbvRGsFVgQ9z8tbAX_9WaLy71Buu3JX_MUr-WG4v4Ot14V_OdzFJ.js”,”prebid”:{“square-fixed/tier1”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442916,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482992,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515317″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-fixed_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324084″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830575″,”type”:”display”}}],”leaderboard-fixed/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515312″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-fixed_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324088″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}],”square-fixed-replies/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3601332,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34330413,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6389449″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-replies_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561381990″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1146806″,”type”:”display”}}],”preroll”:[{“bidder”:”ttd”,”params”:{“type”:”instream”,”supplySourceId”:”dotdash”,”publisherId”:”1″}},{“bidder”:”rubicon”,”params”:{“type”:”instream”,”zoneId”:3107658,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“type”:”instream”,”placementId”:31353523}},{“bidder”:”pubmatic”,”params”:{“type”:”instream”,”publisherId”:”158139″,”adSlot”:”5516632″}},{“bidder”:”triplelift”,”params”:{“type”:”instream”,”inventoryCode”:”VeryWellHealth_preroll_pbc2s”}},{“bidder”:”openx”,”params”:{“type”:”instream”,”delDomain”:”meredith-d.openx.net”,”unit”:”561365588″}},{“bidder”:”ix”,”params”:{“type”:”instream”,”siteId”:”1054619″}}],”square-fixed-comments/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3546612,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34080863,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6234526″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-comments_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324087″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1137170″,”type”:”display”}}],”square-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442924,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482996,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515321″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-flex_300x600_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324090″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830582″,”type”:”display”}}],”global”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”native/tier1″:[{“bidder”:”rubicon”,”params”:{“zoneId”:3700128,”type”:”display”,”accountId”:7499,”siteId”:426904}}],”leaderboardac/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6405126″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardac_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324079″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}],”leaderboardac”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”leaderboardfooter-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4632144″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardfooter-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324082″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}],”leaderboard-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515316″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324077″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}]},”rawConfig”:{“slots”:{“leaderboardac”:{“prebid”:[],”lazyOffset”:950},”native/tier1″:{“prebid”:[{“bidder”:”rubicon”,”params”:{“zoneId”:3700128,”type”:”display”,”accountId”:7499,”siteId”:426904}}]},”leaderboard-flex/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515316″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324077″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}]},”leaderboardac/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6405126″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardac_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324079″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}]},”square-fixed-comments/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3546612,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34080863,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6234526″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-comments_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324087″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1137170″,”type”:”display”}}]},”square-fixed-replies/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3601332,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34330413,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6389449″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-replies_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561381990″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1146806″,”type”:”display”}}]},”leaderboard-fixed/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515312″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-fixed_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324088″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}]},”leaderboardfooter-flex/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4632144″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardfooter-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324082″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}]},”preroll”:{“prebid”:[{“bidder”:”ttd”,”params”:{“type”:”instream”,”supplySourceId”:”dotdash”,”publisherId”:”1″}},{“bidder”:”rubicon”,”params”:{“type”:”instream”,”zoneId”:3107658,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“type”:”instream”,”placementId”:31353523}},{“bidder”:”pubmatic”,”params”:{“type”:”instream”,”publisherId”:”158139″,”adSlot”:”5516632″}},{“bidder”:”triplelift”,”params”:{“type”:”instream”,”inventoryCode”:”VeryWellHealth_preroll_pbc2s”}},{“bidder”:”openx”,”params”:{“type”:”instream”,”delDomain”:”meredith-d.openx.net”,”unit”:”561365588″}},{“bidder”:”ix”,”params”:{“type”:”instream”,”siteId”:”1054619″}}]},”square-fixed/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442916,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482992,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515317″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-fixed_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324084″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830575″,”type”:”display”}}]},”square-flex/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442924,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482996,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515321″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-flex_300x600_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324090″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830582″,”type”:”display”}}]}},”default”:{“prebid”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”prebidModules”:[“prebid-core.js”,”allowActivities.js”,”atsAnalyticsAdapter.js”,”connectIdSystem.js”,”consentManagementTcf.js”,”criteoIdSystem.js”,”debugging.js”,”dfpAdServerVideo.js”,”genericAnalyticsAdapter.js”,”iasRtdProvider.js”,”id5IdSystem.js”,”identityLinkIdSystem.js”,”liveIntentIdSystem.js”,”paapiForGpt.js”,”paapi.js”,”pairIdSystem.js”,”prebidServerBidAdapter.js”,”priceFloors.js”,”pubProvidedIdSystem.js”,”rtdModule.js”,”sharedIdSystem.js”,”tcfControl.js”,”uid2IdSystem.js”,”unifiedIdSystem.js”,”userId.js”,”appnexusBidAdapter.js”,”ixBidAdapter.js”,”pubmaticBidAdapter.js”,”rubiconBidAdapter.js”,”ttdBidAdapter.js”,”tripleliftBidAdapter.js”,”openxBidAdapter.js”],”lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”ab”:[]}} }; window.MMads = window.MMads || {}; MMads.adConfigAPI = MMads.adConfigAPI || {}; window.MMads.adConfigAPI = { …MMads.adConfigAPI, …{“configs”:{“default”:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”slots”:{“square-fixed/tier1”:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboard-fixed/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”square-fixed-replies/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”preroll”:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”square-fixed-comments/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”square-flex/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”native/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboardac/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboardac”:{“lazyOffset”:950,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboardfooter-flex/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”leaderboard-flex/tier1″:{“lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}}}},”prebidModules”:[“prebid-core.js”,”allowActivities.js”,”atsAnalyticsAdapter.js”,”connectIdSystem.js”,”consentManagementTcf.js”,”criteoIdSystem.js”,”debugging.js”,”dfpAdServerVideo.js”,”genericAnalyticsAdapter.js”,”iasRtdProvider.js”,”id5IdSystem.js”,”identityLinkIdSystem.js”,”liveIntentIdSystem.js”,”paapiForGpt.js”,”paapi.js”,”pairIdSystem.js”,”prebidServerBidAdapter.js”,”priceFloors.js”,”pubProvidedIdSystem.js”,”rtdModule.js”,”sharedIdSystem.js”,”tcfControl.js”,”uid2IdSystem.js”,”unifiedIdSystem.js”,”userId.js”,”appnexusBidAdapter.js”,”ixBidAdapter.js”,”pubmaticBidAdapter.js”,”rubiconBidAdapter.js”,”ttdBidAdapter.js”,”tripleliftBidAdapter.js”,”openxBidAdapter.js”,”chunk-core.js”,”viewport.js”,”greedy.js”,”creative-renderer-display.js”,”analyticsAdapter.js”,”cmp.js”,”consentManagement.js”,”gptUtils.js”,”dfpUtils.js”,”xmlUtils.js”,”sizeUtils.js”,”uid1Eids.js”,”uid2Eids.js”,”liveIntentId.js”,”currencyUtils.js”,”weakStore.js”,”ortbConverter.js”,”pbsExtensions.js”,”timeoutQueue.js”,”objectGuard.js”,”domainOverrideToRootDomain.js”,”uid2IdSystemShared.js”,”chunk.js”,”keywords.js”,”appnexusUtils.js”,”categoryTranslationMapping.js”,”transformParamsUtils.js”,”userSyncUtils.js”,”connectionInfo.js”,”urlUtils.js”],”modulesUrl”:”/cache/eNqll1GP0zAMx78Q08RJfIABu9MkJo7b4D1N3J5vaRw5Trfy6fF2B-IFqQ5Payv_Ysd2_M_WRZygX48UaoSy7moK19-Xss4MHQZ9CFjk7W3lieHdeinkYqTzxgtOKAjFAErZJBdnNS6b4LIAL4c9pQReduEwF4HRBBZIsnfJDTDq09H3BppRgOxeA3R1GDANBqTPm3AAnoB_YABaTg6QgNG3JxddeZLwyDSpYwsXPthToy6SoMxfMJ3sdMQJdkl0CTubnct4T_yQxQhZzJEbIru9vRb_IwZzAbOWH-4jERvOY67dW8mDPWKWsL_ZLEfKs-MWV-L7T5SEKS5nKoY7u6easMeWEGsBrbphFOac4FJLS63x0tQhtRuvli0s1w51jLagIqEJY8wRIvbSQlOG1JQk_1zTySiHE8I5ExsmysAAYbZoEKjhBCuGpOMZeKWfc3SGJVy77o75P7TWkJQs3wVjMemlkbiM0UgU_AlGRCfP-y0GG3FnI_4WQUN1KmsH-dm4oTO400FMZ0KPQ6cjW8XMNqO6sr3orgpqHxmGBY5AVb5VqJYYuxe9Tz5Ux4YUBhodpq-6MVbZPNITkXy-fWuTpsNNEo0Darn5CeYzsaWzfguTsUe8ExiI5yO7VKIylPa6lOn-K1e2Jx4fHbvRGsFVgQ9z8tbAX_9WaLy71Buu3JX_MUr-WG4v4Ot14V_OdzFJ.js”,”prebid”:{“square-fixed/tier1”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442916,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482992,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515317″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-fixed_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324084″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830575″,”type”:”display”}}],”leaderboard-fixed/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515312″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-fixed_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324088″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}],”square-fixed-replies/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3601332,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34330413,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6389449″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-replies_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561381990″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1146806″,”type”:”display”}}],”preroll”:[{“bidder”:”ttd”,”params”:{“type”:”instream”,”supplySourceId”:”dotdash”,”publisherId”:”1″}},{“bidder”:”rubicon”,”params”:{“type”:”instream”,”zoneId”:3107658,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“type”:”instream”,”placementId”:31353523}},{“bidder”:”pubmatic”,”params”:{“type”:”instream”,”publisherId”:”158139″,”adSlot”:”5516632″}},{“bidder”:”triplelift”,”params”:{“type”:”instream”,”inventoryCode”:”VeryWellHealth_preroll_pbc2s”}},{“bidder”:”openx”,”params”:{“type”:”instream”,”delDomain”:”meredith-d.openx.net”,”unit”:”561365588″}},{“bidder”:”ix”,”params”:{“type”:”instream”,”siteId”:”1054619″}}],”square-fixed-comments/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3546612,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34080863,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6234526″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-comments_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324087″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1137170″,”type”:”display”}}],”square-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442924,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482996,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515321″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-flex_300x600_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324090″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830582″,”type”:”display”}}],”global”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”native/tier1″:[{“bidder”:”rubicon”,”params”:{“zoneId”:3700128,”type”:”display”,”accountId”:7499,”siteId”:426904}}],”leaderboardac/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6405126″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardac_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324079″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}],”leaderboardac”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”leaderboardfooter-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4632144″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardfooter-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324082″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}],”leaderboard-flex/tier1″:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515316″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324077″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}]},”rawConfig”:{“slots”:{“leaderboardac”:{“prebid”:[],”lazyOffset”:950},”native/tier1″:{“prebid”:[{“bidder”:”rubicon”,”params”:{“zoneId”:3700128,”type”:”display”,”accountId”:7499,”siteId”:426904}}]},”leaderboard-flex/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515316″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324077″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}]},”leaderboardac/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442914,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482991,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6405126″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardac_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324079″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830568″,”type”:”display”}}]},”square-fixed-comments/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3546612,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34080863,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6234526″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-comments_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324087″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1137170″,”type”:”display”}}]},”square-fixed-replies/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:3601332,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:34330413,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”6389449″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”verywellhealth_square-fixed-replies_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561381990″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”1146806″,”type”:”display”}}]},”leaderboard-fixed/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515312″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboard-fixed_728x90_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324088″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}]},”leaderboardfooter-flex/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442906,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482987,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4632144″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_leaderboardfooter-flex_970x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324082″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830566″,”type”:”display”}}]},”preroll”:{“prebid”:[{“bidder”:”ttd”,”params”:{“type”:”instream”,”supplySourceId”:”dotdash”,”publisherId”:”1″}},{“bidder”:”rubicon”,”params”:{“type”:”instream”,”zoneId”:3107658,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“type”:”instream”,”placementId”:31353523}},{“bidder”:”pubmatic”,”params”:{“type”:”instream”,”publisherId”:”158139″,”adSlot”:”5516632″}},{“bidder”:”triplelift”,”params”:{“type”:”instream”,”inventoryCode”:”VeryWellHealth_preroll_pbc2s”}},{“bidder”:”openx”,”params”:{“type”:”instream”,”delDomain”:”meredith-d.openx.net”,”unit”:”561365588″}},{“bidder”:”ix”,”params”:{“type”:”instream”,”siteId”:”1054619″}}]},”square-fixed/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442916,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482992,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515317″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-fixed_300x250_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324084″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830575″,”type”:”display”}}]},”square-flex/tier1″:{“prebid”:[{“bidder”:”ttd”,”params”:{“supplySourceId”:”dotdash”,”publisherId”:”1″,”type”:”display”}},{“bidder”:”rubicon”,”params”:{“zoneId”:2442924,”type”:”display”,”accountId”:7499,”siteId”:426904}},{“bidder”:”appnexus”,”params”:{“placementId”:25482996,”type”:”display”}},{“bidder”:”pubmatic”,”params”:{“publisherId”:”158139″,”adSlot”:”4515321″,”type”:”display”}},{“bidder”:”triplelift”,”params”:{“inventoryCode”:”VeryWellHealth_square-flex_300x600_pbc2s”,”type”:”display”}},{“bidder”:”openx”,”params”:{“delDomain”:”meredith-d.openx.net”,”unit”:”561324090″,”type”:”display”}},{“bidder”:”ix”,”params”:{“siteId”:”830582″,”type”:”display”}}]}},”default”:{“prebid”:[{“bidder”:”rubicon”,”params”:{“accountId”:7499,”siteId”:426904,”type”:”display”}}],”prebidModules”:[“prebid-core.js”,”allowActivities.js”,”atsAnalyticsAdapter.js”,”connectIdSystem.js”,”consentManagementTcf.js”,”criteoIdSystem.js”,”debugging.js”,”dfpAdServerVideo.js”,”genericAnalyticsAdapter.js”,”iasRtdProvider.js”,”id5IdSystem.js”,”identityLinkIdSystem.js”,”liveIntentIdSystem.js”,”paapiForGpt.js”,”paapi.js”,”pairIdSystem.js”,”prebidServerBidAdapter.js”,”priceFloors.js”,”pubProvidedIdSystem.js”,”rtdModule.js”,”sharedIdSystem.js”,”tcfControl.js”,”uid2IdSystem.js”,”unifiedIdSystem.js”,”userId.js”,”appnexusBidAdapter.js”,”ixBidAdapter.js”,”pubmaticBidAdapter.js”,”rubiconBidAdapter.js”,”ttdBidAdapter.js”,”tripleliftBidAdapter.js”,”openxBidAdapter.js”],”lazyOffset”:200,”refresh”:{“refresh”:false,”timedRefresh”:0,”refreshLimit”:”unlimited”,”timeoutRefreshOnceOnly”:false,”fiftyPercentAdRefresh”:true}},”ab”:[]}} }; (function() { Mntl.utilities.onLoad(function() { const geolocationResponse = {}; const externalJS = { src: ‘//cdn.cookielaw.org/scripttemplates/otSDKStub.js’, ‘data-domain-script’: ‘b4b352de-9ac9-4e28-923e-17fa3967f7ef’, ‘data-ignore-ga’: true, ‘data-language’: ‘en’, async: true, charset: ‘UTF-8’, onerror: ‘Mntl.CMP.onError()’, id: ‘onetrust-script’ }; geolocationResponse.stateCode = ‘AZ’; geolocationResponse.countryCode = ‘US’; geolocationResponse.regionCode = ‘US’; if (Object.keys(geolocationResponse).length) { window.OneTrust = window.OneTrust || {}; window.OneTrust.geolocationResponse = geolocationResponse; } const preferenceCenterTrigger = document.querySelector(‘.ot-pref-trigger’); preferenceCenterTrigger.addEventListener(‘click’, (e) => { e.preventDefault(); Mntl.utilities.loadExternalJS( externalJS , () => { Mntl.CMP.onSdkLoaded(() => { OneTrust.ToggleInfoDisplay(); }) }); }, { once: true }); }); Mntl.CMP.init({ isConsentRequired: true, oneTrustTemplateName: ‘ccpa’, showConsentBanner: false, isGpcApplicableRequest: false, isTcfEnabled: true, scriptTimeout: 3000 }); })(); window.MMads = window.MMads || {}; MMads.auctionFloors = MMads.auctionFloors || {}; window.MMads.auctionFloors.setFloorConfig({“billboard2”:{“id”:”97aea8611ddc4e55a469b12921d6bc2c”,”floor”:”110″},”billboard6″:{“id”:”30a366c9790a4a979bac2a5835d6d81e”,”floor”:”90″},”billboard5″:{“id”:”7f9fb2d901024a389a075cdd6d1c89c6″,”floor”:”90″},”billboard4″:{“id”:”37a36c7ef5ba43d583666f4fdf782717″,”floor”:”85″},”billboard3″:{“id”:”ab4e45129263445aadae0175e112db9b”,”floor”:”75″},”billboard9″:{“id”:”b131c97331a3468399f32511fe82940b”,”floor”:”75″},”billboard8″:{“id”:”e507904cc44649869339fd5db62e16aa”,”floor”:”75″},”billboard7″:{“id”:”9d9085aa02cf4698819ef5cf08c0574e”,”floor”:”50″},”billboardfooter”:{“id”:”19f793ca34394426961df92cb8ebecc1″,”floor”:”130″},”leaderboardfooter2″:{“id”:”f927b3923b2b4fc39f861863d7753368″,”floor”:”5″},”square-flex-2″:{“id”:”2c094611844749a38f3a62e8b176f805″,”floor”:”255″},”square-flex-1″:{“id”:”99fad1ccc4d247fdb6d844222b8a9fec”,”floor”:”95″},”adhesive”:{“id”:”eb480474fade4cdf924b55b97dd085c9″,”floor”:”110″},”square-fixed-4″:{“id”:”36f3b2fe97444826b72f546c5265e703″,”floor”:”165″},”square-fixed-3″:{“id”:”fa49b1aa26a94814a05486cca9eff339″,”floor”:”160″},”square-fixed-2″:{“id”:”b20cd40c0834465889c2a8e7a7962dc7″,”floor”:”160″},”square-fixed-1″:{“id”:”820b13d9b2de4e62ad684572255cf435″,”floor”:”180″},”square-fixed-8″:{“id”:”510cf0cab5c3468ba173bd1cb8442634″,”floor”:”165″},”mob-square-fixed-8″:{“id”:”683f49f8b4b0441787b202b0002724f4″,”floor”:”135″},”square-fixed-7″:{“id”:”469e9e7fc6ff4dfaab2fd04418c9e90d”,”floor”:”160″},”mob-square-flex-1″:{“id”:”0d0a3afcd0ec494db04434e0f33829d6″,”floor”:”25″},”mob-square-fixed-9″:{“id”:”de236ad5da3f465f92fbf4575c628204″,”floor”:”135″},”square-fixed-6″:{“id”:”70608d9ad0c34b86a677a6c5df0cf314″,”floor”:”155″},”square-fixed-5″:{“id”:”b5d143f833b140219789c4e952bbb70a”,”floor”:”155″},”billboard”:{“id”:”e6ca137be4db4e54a925ce5ae56aa29d”,”floor”:”105″},”mob-square-fixed-2″:{“id”:”c4b4fe26a01444b9838a24370b81e797″,”floor”:”45″},”leaderboard”:{“id”:”ab4e959a774941a6af2faf26815778be”,”floor”:”5″},”square-fixed”:{“id”:”2d242a23d2764246961c84b70a662a82″,”floor”:”5″},”dynamic-inline”:{“id”:”60d9eb499a6c4953ad4e443b4281871e”,”floor”:”5″},”square-fixed-9″:{“id”:”423cbaa2b5d44952b3232cafaad65957″,”floor”:”150″},”billboard10″:{“id”:”9a6f51a437cc44309c0f8d19d22471cc”,”floor”:”55″},”billboard11″:{“id”:”c99d4618ce354c7396a8f7ff217f6aec”,”floor”:”55″},”primary”:{“id”:”1bc50ec21aff4d49a9d2eeaa6ab1a6de”,”floor”:”5″},”other”:{“id”:”d8ff8f8f6b3940faaa094c53d5882f67″,”floor”:”50″},”billboardfooter2″:{“id”:”114c023323de44afb4ee13ed504bedb3″,”floor”:”5″},”broadmatch”:{“id”:”b09c66f9d8694a96ac0723f4125de16e”,”floor”:”5″},”leaderboardac”:{“id”:”f53e0189426d46ec9b64151b2d3bc8ec”,”floor”:”205″},”leaderboard-fixed”:{“id”:”1067c2b191f74cf8a019287ff71d8eed”,”floor”:”135″},”leaderboard-flex-1″:{“id”:”00a4c7da20c040b5be172b808d78c279″,”floor”:”5″},”leaderboard-flex-2″:{“id”:”a336628fbd294ac4acf279044f5baaeb”,”floor”:”5″},”leaderboard-fixed-3″:{“id”:”54c1f399ce464768b5533a23d0372830″,”floor”:”5″},”leaderboard-fixed-4″:{“id”:”3a65ca171e7d4598ba1ccb1375e0cb11″,”floor”:”70″},”leaderboard-fixed-1″:{“id”:”f481bfa4c6c446e996fb67a501ba9af7″,”floor”:”175″},”leaderboard-fixed-2″:{“id”:”68b5713e545645bdb8d9fde63e99842a”,”floor”:”160″},”leaderboardfooter-flex-2″:{“id”:”9bee95e81c2a4ecb842a390f782177ab”,”floor”:”545″},”leaderboard-fixed-5″:{“id”:”b720332772734304b85e8da71d427adf”,”floor”:”5″},”leaderboardfooter-flex-1″:{“id”:”917c1c2d568e45bda62741be1940d66e”,”floor”:”410″},”leaderboard-fixed-6″:{“id”:”360355647bfa421788631eb3adad2f77″,”floor”:”150″},”inline”:{“id”:”4ac87bee500e48aab70061090e1a53e9″,”floor”:”900″},”leaderboardfooter”:{“id”:”3e9255b749f64040a40df5aa632632bf”,”floor”:”5″},”mob-adhesive-banner-fixed”:{“id”:”2c90f0bb349444dcaf2c4e335a9e6cf3″,”floor”:”120″}}); (function(){ const mantleDependencies = { csAutoRefreshMobileAdhesive: ‘true’ } ; const pageTargeting = { customSeries: ” ,abtest: ‘lcid1’ ,tax0: ‘vwh’ ,custom: ” ,sweepId: ” ,rid: ‘ncd34d60525fb47cb9cd59b8fafef4f2916’ ,sid: ‘ncd34d60525fb47cb9cd59b8fafef4f2916’ } ; const baseSlotTargeting = { entryType: ‘direct’ ,gtemplate: ‘article’ ,leaid: ‘252167’ ,revenueGroup: ” ,docId: ‘11739355’ ,viewtype: ” ,type: ‘article’ ,stax: ‘vwh_conditions,vwh_digestive-health,vwh_nutrition-diet-and-healthy-eating,vwh_trending,vwh_news,vwh_prevention-and-treatment’ ,tax1: ‘vwh_prevention-and-treatment’ ,tax2: ‘vwh_nutrition-diet-and-healthy-eating’ ,t: ‘110’ ,au: ‘252167’ ,tier: ‘L’ ,jny: ‘0’ ,leuid: ‘163819943743306’ ,sbj: ” ,id: ‘11739355’ ,aid: ” ,jnyroot: ” } ; let adLazyOffset = {}; const adLazyOffsetsFromXML = {‘mob-square-fixed-intro-1’: 750}; const adLazyOffsetsFromAPI = {‘square-fixed/tier1′: 200,’leaderboard-fixed/tier1′: 200,’square-fixed-replies/tier1′: 200,’preroll’: 200,’square-fixed-comments/tier1′: 200,’square-flex/tier1′: 200,’native/tier1′: 200,’leaderboardac/tier1′: 200,’leaderboardac’: 950,’leaderboardfooter-flex/tier1′: 200,’leaderboard-flex/tier1′: 200}; // Order matters here, the values from XML (see gpt-definition component) are behind proctors and take precedence // over values coming from the Ad Config API/Libra. // Also grab the default lazyoffset from the parent level and set it at same level as slots so it’s accessible from lazy-ad.js adLazyOffset = { default: 200, …adLazyOffsetsFromAPI, …adLazyOffsetsFromXML}; pageTargeting.mtax = [‘11053′,’11710’]; pageTargeting.w = Mntl.utilities.getW(); const initialSlots = []; initialSlots.push({ config: { id: ‘leaderboard-flex-1’, sizes: [[728, 90], [970,90], [970, 250]], type: ‘leaderboard’, rtb: true, timedRefresh: 0, waitForThirdParty: false }, targeting: Mntl.fnUtilities.deepExtend({}, { pos: ‘atf’, priority: 1 }) }); initialSlots.push({ config: { id: ‘square-flex-1’, sizes: [[300, 250],[300, 600],[300, 1050],[160, 600]], type: ‘square’, rtb: true, timedRefresh: 0, waitForThirdParty: false }, targeting: Mntl.fnUtilities.deepExtend({}, { pos: ‘atf’, priority: 2 }) }); const testIds = Mntl.GPT.getTestIds(); pageTargeting.ab = testIds; pageTargeting.bts = testIds; Mntl.utilities.onLoad(function() { Mntl.utilities.loadExternalJS({ src: ‘//securepubads.g.doubleclick.net/tag/js/gpt.js’ }); }); const options = { domain: ‘www.verywellhealth.com’, templateName: ‘structuredcontent’, isMobile: false, isTablet: false, isDesktop: true, dfpId: ‘3865’, publisherProvidedId: ‘b25adaf3-94fc-404d-8789-3dd3d0fa292d’, singleRequest: false, useLmdFormat: true, useOxygen: true, useInfiniteRightRail: true, loadAdsAboveViewport: false, waitForNextFramePaint: false, revenueGroupAllowList: ”, lmdSiteCode: ‘hlt’, pageTargeting, baseSlotTargeting, adLazyOffset, geo: { isInEurope: false, isInUsa: true }, initialSlots, auctionFloors: {“billboard2”:{“id”:”97aea8611ddc4e55a469b12921d6bc2c”,”floor”:”110″},”billboard6″:{“id”:”30a366c9790a4a979bac2a5835d6d81e”,”floor”:”90″},”billboard5″:{“id”:”7f9fb2d901024a389a075cdd6d1c89c6″,”floor”:”90″},”billboard4″:{“id”:”37a36c7ef5ba43d583666f4fdf782717″,”floor”:”85″},”billboard3″:{“id”:”ab4e45129263445aadae0175e112db9b”,”floor”:”75″},”billboard9″:{“id”:”b131c97331a3468399f32511fe82940b”,”floor”:”75″},”billboard8″:{“id”:”e507904cc44649869339fd5db62e16aa”,”floor”:”75″},”billboard7″:{“id”:”9d9085aa02cf4698819ef5cf08c0574e”,”floor”:”50″},”billboardfooter”:{“id”:”19f793ca34394426961df92cb8ebecc1″,”floor”:”130″},”leaderboardfooter2″:{“id”:”f927b3923b2b4fc39f861863d7753368″,”floor”:”5″},”square-flex-2″:{“id”:”2c094611844749a38f3a62e8b176f805″,”floor”:”255″},”square-flex-1″:{“id”:”99fad1ccc4d247fdb6d844222b8a9fec”,”floor”:”95″},”adhesive”:{“id”:”eb480474fade4cdf924b55b97dd085c9″,”floor”:”110″},”square-fixed-4″:{“id”:”36f3b2fe97444826b72f546c5265e703″,”floor”:”165″},”square-fixed-3″:{“id”:”fa49b1aa26a94814a05486cca9eff339″,”floor”:”160″},”square-fixed-2″:{“id”:”b20cd40c0834465889c2a8e7a7962dc7″,”floor”:”160″},”square-fixed-1″:{“id”:”820b13d9b2de4e62ad684572255cf435″,”floor”:”180″},”square-fixed-8″:{“id”:”510cf0cab5c3468ba173bd1cb8442634″,”floor”:”165″},”mob-square-fixed-8″:{“id”:”683f49f8b4b0441787b202b0002724f4″,”floor”:”135″},”square-fixed-7″:{“id”:”469e9e7fc6ff4dfaab2fd04418c9e90d”,”floor”:”160″},”mob-square-flex-1″:{“id”:”0d0a3afcd0ec494db04434e0f33829d6″,”floor”:”25″},”mob-square-fixed-9″:{“id”:”de236ad5da3f465f92fbf4575c628204″,”floor”:”135″},”square-fixed-6″:{“id”:”70608d9ad0c34b86a677a6c5df0cf314″,”floor”:”155″},”square-fixed-5″:{“id”:”b5d143f833b140219789c4e952bbb70a”,”floor”:”155″},”billboard”:{“id”:”e6ca137be4db4e54a925ce5ae56aa29d”,”floor”:”105″},”mob-square-fixed-2″:{“id”:”c4b4fe26a01444b9838a24370b81e797″,”floor”:”45″},”leaderboard”:{“id”:”ab4e959a774941a6af2faf26815778be”,”floor”:”5″},”square-fixed”:{“id”:”2d242a23d2764246961c84b70a662a82″,”floor”:”5″},”dynamic-inline”:{“id”:”60d9eb499a6c4953ad4e443b4281871e”,”floor”:”5″},”square-fixed-9″:{“id”:”423cbaa2b5d44952b3232cafaad65957″,”floor”:”150″},”billboard10″:{“id”:”9a6f51a437cc44309c0f8d19d22471cc”,”floor”:”55″},”billboard11″:{“id”:”c99d4618ce354c7396a8f7ff217f6aec”,”floor”:”55″},”primary”:{“id”:”1bc50ec21aff4d49a9d2eeaa6ab1a6de”,”floor”:”5″},”other”:{“id”:”d8ff8f8f6b3940faaa094c53d5882f67″,”floor”:”50″},”billboardfooter2″:{“id”:”114c023323de44afb4ee13ed504bedb3″,”floor”:”5″},”broadmatch”:{“id”:”b09c66f9d8694a96ac0723f4125de16e”,”floor”:”5″},”leaderboardac”:{“id”:”f53e0189426d46ec9b64151b2d3bc8ec”,”floor”:”205″},”leaderboard-fixed”:{“id”:”1067c2b191f74cf8a019287ff71d8eed”,”floor”:”135″},”leaderboard-flex-1″:{“id”:”00a4c7da20c040b5be172b808d78c279″,”floor”:”5″},”leaderboard-flex-2″:{“id”:”a336628fbd294ac4acf279044f5baaeb”,”floor”:”5″},”leaderboard-fixed-3″:{“id”:”54c1f399ce464768b5533a23d0372830″,”floor”:”5″},”leaderboard-fixed-4″:{“id”:”3a65ca171e7d4598ba1ccb1375e0cb11″,”floor”:”70″},”leaderboard-fixed-1″:{“id”:”f481bfa4c6c446e996fb67a501ba9af7″,”floor”:”175″},”leaderboard-fixed-2″:{“id”:”68b5713e545645bdb8d9fde63e99842a”,”floor”:”160″},”leaderboardfooter-flex-2″:{“id”:”9bee95e81c2a4ecb842a390f782177ab”,”floor”:”545″},”leaderboard-fixed-5″:{“id”:”b720332772734304b85e8da71d427adf”,”floor”:”5″},”leaderboardfooter-flex-1″:{“id”:”917c1c2d568e45bda62741be1940d66e”,”floor”:”410″},”leaderboard-fixed-6″:{“id”:”360355647bfa421788631eb3adad2f77″,”floor”:”150″},”inline”:{“id”:”4ac87bee500e48aab70061090e1a53e9″,”floor”:”900″},”leaderboardfooter”:{“id”:”3e9255b749f64040a40df5aa632632bf”,”floor”:”5″},”mob-adhesive-banner-fixed”:{“id”:”2c90f0bb349444dcaf2c4e335a9e6cf3″,”floor”:”120″}}, utils: { collapseAd: Health.GPT.collapseAd, buildGptUrl: Health.GPT.buildGptUrl }, displayOnScroll: false, displayOnConsent: true, adsToCollapse: [‘leaderboard*’,’square*’], refreshConfig: { ‘square-fixed/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘leaderboard-fixed/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘square-fixed-replies/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘preroll’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘square-fixed-comments/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘square-flex/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘native/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘leaderboardac/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘leaderboardac’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘leaderboardfooter-flex/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null }, ‘leaderboard-flex/tier1’: { timedRefresh: 0, userClickRefreshSelector: “”, timeoutRefreshOnceOnly: false, fiftyPercentAdRefresh: true, sizeOverrides: null } } }; if (Mntl.AdMetrics) { Mntl.AdMetrics.init(“11739355”, “ncd34d60525fb47cb9cd59b8fafef4f2916”, initialSlots.map(slot => slot.config.id), Date.now(), “0.1”); } else { Mntl.AdMetrics = { pushMetrics: () => {} }; } Mntl.GPT.setMantleDependencies(mantleDependencies); Mntl.GPT.init(options); }());]]>
You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support healthy weight loss here.
